FOR THE YOUNG & ACTIVE

Train for More Than Just Fitness

Choose a performance-focused program designed to help you build strength, speed, agility and endurance.

FOR SPORT & RECREATION

Sports Fitness

For people who want to perform better in the sports they enjoy.

Build the strength, agility, endurance and mobility needed for sports such as badminton, running, football, cricket and other recreational activities.

Agility Move faster and change direction better

Strength Build a stronger base for performance

Endurance Stay effective for longer

Mobility Improve movement quality and range

Choose Sports Fitness

FOR ACTIVE MEMBERS

Performance Training

For already-active members who want to push their fitness further.

Higher-intensity strength and conditioning designed to develop power, speed, work capacity and overall athletic performance.

Power Develop stronger, more explosive movement

Speed Improve quickness and movement efficiency

Conditioning Build higher training capacity

Strength Progress beyond general fitness

Choose Performance Training

Not sure which one fits you? Choose Sports Fitness if you train for a sport. Choose Performance Training if your goal is broader athletic performance.

READY TO START?

Choose Your Program. Then Choose How You Want to Train.

Club100 lets you combine the right fitness goal with the level of coaching and support that works for you.